Join us for a fun, creative and supportive Wellbeing Youth Café designed to help young people relax, connect and build confidence.

Take part in a variety of activities including henna painting, drumming, yoga, arts and crafts, gratitude stones and positive affirmation workshops. Young people can also explore practical wellbeing techniques through interactive ADHD and Neuro-Linguistic Programming (NLP) sessions, helping to develop self-awareness, resilience, confidence and emotional wellbeing.

The café provides a safe, welcoming environment where participants can learn new skills, express themselves creatively, make friends and discover positive ways to manage everyday challenges.

Activities include:
• Henna painting
• Drumming sessions
• Yoga and relaxation
• Arts and crafts
• Gratitude stones and affirmations
• ADHD awareness activities
• NLP wellbeing workshops
• Refreshments and social space

Come along, get creative, try something new and enjoy a positive afternoon focused on wellbeing, confidence and connection.